Conversion Calculator

Amount of nutrients in 100 g (grams) of DIGIORNO Pizza, supreme topping, rising crust, frozen, baked.

Nutrient	Amount and Unit	Percentage
Water	46.8 g	46.8%
Energy (calorie)	255 kcal
Energy (joule)	1066 kJ
Protein	11.74 g	11.74%
Total lipid (fat)	10.68 g	10.68%
Ash	2.85 g	2.85%
Carbohydrate, by difference	27.93 g	27.93%
Fiber, total dietary	2.3 g	2.3%
Sugars, total	4.71 g	4.71%
Sucrose	0 g
Glucose (dextrose)	1.76 g	1.76%
Fructose	2.15 g	2.15%
Lactose	0 g
Maltose	0.6 g	0.6%
Galactose	0.2 g	0.2%
Starch	21.07 g	21.07%
Calcium, Ca	139 mg	0.14%
Iron, Fe	1.01 mg
Magnesium, Mg	27 mg	0.03%
Phosphorus, P	211 mg	0.21%
Potassium, K	210 mg	0.21%
Sodium, Na	712 mg	0.71%
Zinc, Zn	1.3 mg
Copper, Cu	0.118 mg
Manganese, Mn	0.382 mg
Selenium, Se	25 µg
Thiamin	0.153 mg
Riboflavin	0.08 mg
Niacin	1.605 mg
Pantothenic acid	0.467 mg
Vitamin B-6	0.137 mg
Vitamin B-12	0.41 µg
Vitamin A, RAE	35 µg
Retinol	35 µg
Vitamin A, IU	117 IU
Vitamin E (alpha-tocopherol)	0.89 mg
Tocopherol, beta	0.12 mg
Tocopherol, gamma	1.28 mg
Tocopherol, delta	0.25 mg
Tocotrienol, alpha	0.05 mg
Tocotrienol, beta	0 mg
Tocotrienol, gamma	0.04 mg
Tocotrienol, delta	0 mg
Vitamin K (phylloquinone)	7.6 µg
Dihydrophylloquinone	0 µg
Menaquinone-4	3 µg
Fatty acids, total saturated	3.965 g	3.96%
4:0 butanoic, butyric fatty acid	0.04 g	0.04%
6:0 hexanoic, caproic fatty acid	0.038 g	0.04%
8:0 octanoic, caprylic fatty acid	0.028 g	0.03%
10:0 decanoic, capric fatty acid	0.08 g	0.08%
12:0 dodecanoic, lauric fatty acid	0.097 g	0.10%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.38 g	0.38%
15:0 monounsaturated fatty acid	0.033 g	0.03%
16:0 hexadecanoic, palmitic fatty acid	2.158 g	2.16%
17:0 heptadecanoic, margaric fatty acid	0.035 g	0.04%
18:0 octadecanoic, stearic fatty acid	1.037 g	1.04%
20:0 eicosanoic, arachidic fatty acid	0.02 g	0.02%
22:0 saturated fatty acid	0.01 g	0.01%
24:0 saturated fatty acids	0.006 g	0.01%
Fatty acids, total monounsaturated	3.372 g	3.37%
14:1 monounsaturated fatty acid	0.025 g	0.02%
15:1 monounsaturated fatty acid	0 g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.178 g	0.18%
16:1 cis monounsaturated fatty acid	0.168 g	0.17%
16:1 t monounsaturated fatty acid	0.01 g	0.01%
17:1 monounsaturated fatty acid	0.003 g
18:1 undifferentiated	3.108 g	3.11%
18:1 cis	3.005 g	3.00%
18:1 trans	0.103 g	0.10%
20:1 eicosenoic, gadoleic	0.047 g	0.05%
22:1 undifferentiated, docosenoic, erucic	0.009 g	0.01%
22:1 c saturated fatty acid	0.009 g	0.01%
22:1 t saturated fatty acid	0 g
24:1 monounsaturated fatty acids	0.001 g
Fatty acids, total polyunsaturated	1.891 g	1.89%
18:2 undifferentiated	1.67 g	1.67%
18:2 n-6 c,c	1.615 g	1.62%
18:2 conjugated linoleic acid (CLAs)	0.025 g	0.02%
18:2 t not further defined	0.03 g	0.03%
18:3 undifferentiated, octadecatrienoic, linolenic	0.148 g	0.15%
18:3 n-3 c,c,c (ALA)	0.145 g	0.14%
18:3 n-6 c,c,c	0.003 g
18:4 octadecatetraenoic, parinaric	0.001 g
20:2 n-6 c,c	0.02 g	0.02%
20:3 undifferentiated	0.014 g	0.01%
20:3 n-3	0.004 g
20:3 n-6	0.01 g	0.01%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.018 g	0.02%
20:5 n-3 (EPA)	0.002 g
22:4 polyunsaturated fatty acids	0.01 g	0.01%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.006 g	0.01%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.001 g
Fatty acids, total trans	0.143 g	0.14%
Fatty acids, total trans-monoenoic	0.113 g	0.11%
Fatty acids, total trans-polyenoic	0.03 g	0.03%
Cholesterol	19 mg	0.02%